EP8. The 6-Step Process That Helped Me Heal After Heartbreak
- hello986773
- Sep 2, 2025
- 1 min read
Updated: Oct 9, 2025
In episode 8, I share the six most powerful things I did to heal after my breakup that helped me rebuild my sense of self and feel whole again.
I’ll walk you through what truly helped me during my own journey: from feeling every emotion, to cutting contact, to choosing myself and being off men and dating for 2 years!
In this episode I share:
How I processed my grief without pushing it away
Why I took two years off dating—and how it changed my life
The rituals and routines that supported my nervous system
Why investing in yourself is the best thing you can do while healing.
If you’re navigating heartbreak, I hope this episode feels supportive and inspires you. You are not alone—and you will feel like yourself again.
If you’re ready to manifest your soulmate, join the waitlist for Manifest Your Soulmate, my 8-week program where I share the, exact process I used to attract my soulmate in less than 12 months.
